Dr Alyaz SomjiNov 27, 20232 minUnlocking the Top Secret for Enhancing Your Cardiovascular Health through ExerciseWhen it comes to fitness training especially the term cardio, we tend to focus on many factors but none are more less know than the...
Dr Alyaz SomjiNov 18, 20222 minWeight Loss: Strategies for SuccessFad diets, weight-loss programs and other questionable methods promise quick and easy weight loss. However, the foundation of successful...
Dr Alyaz SomjiJan 23, 20226 minElimination Diets: How and why to do them?Have you noticed that certain foods worsen your symptoms? Have you gone dairy-free or gluten-free and felt better? Well then listen up,...
Dr Alyaz SomjiJan 22, 20223 minConventional, Lifestyle and Functional Medicine. What's the difference?The reality is that all of them are needed. What type of medicine you choose ultimately depends on where on the spectrum of medicine you...
Unlocking the Top Secret for Enhancing Your Cardiovascular Health through ExerciseCardiometabolicDr Alyaz SomjiNov 27, 20232 min