Dr Alyaz SomjiJan 23, 20223 minGut-Brain ConnectionCould your gut be causing your next anxiety attack? Could your brain be causing your digestion issues? Have you ever felt "butterflies"...
Dr Alyaz SomjiJan 23, 20226 minElimination Diets: How and why to do them?Have you noticed that certain foods worsen your symptoms? Have you gone dairy-free or gluten-free and felt better? Well then listen up,...
Dr Alyaz SomjiJan 22, 20222 minWhat is the microbiome?What is the microbiome? Learn how it can affect other parts of your body (weight, brain, heart, sugar and more)
